Is Subway Bread ACTUALLY Cake?
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Is Subway Bread ACTUALLY Cake?
6 months ago
MSNThe Food Theorists
Save these Subway hacks for dieting 🔻 Bread: Honestly they’re not too different. Italian & Wrap are the lowest but wrap is nicer so i’d recommend that. Flatbread is delicious but about 50kcal more. Meat: Contrary to popular belief, Tuna Mayo is actually one of the worst protein options. Veggie patty is the absolute worst. It’s 9% protein. That’s like eating bread. Just in case you think you’re being healthier by choosing the ‘vegetarian option’. It’s actually worse than just eating the chicken
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