Ditch the generic gym routine; longevity experts reveal the specific training modalities that actually preserve muscle, protect your brain, and slash mortality risk.

When it comes to longevity, heart health, and staying strong as you age, the smartest workout routine doesn’t choose sides it combines both.

Dozens of Billings residents are better prepared to save a life after taking part in a free community CPR training class ...

As an educator who has been teaching before the COVID-19 pandemic, I have seen firsthand the unique challenges and opportunities that come with this mode of instruction. My experience has shown that ...

Kuala Lumper, MalaysiaEmagene Life, a leading functional medicine and longevity practice in Malaysia, has officially ...