It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

For years, I thought I had to choose between protein that tasted good and protein that was actually good for me. Chalky ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Make it this weekend and be one step ahead come Monday morning ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Skip the chalky supplements and fuel your gains with these nutrient-dense powerhouses that offer superior muscle recovery and ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

This investigation, which follows an earlier probe by CR, found lower levels of lead in five protein powders requested by ...