The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...
People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...
It sounds like a contradiction, but new research suggests some people can eat a larger volume of food while still taking in ...
Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
In a recent study published in the journal Nutrients, researchers developed human milk calorie guide (HMCG), a color-based tool, to measure caloric content. Human milk (HM) is the ideal diet for ...