The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...
People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...
Teia Collier on MSN
Eating more while losing weight comes down to avoiding one type of food
It sounds like a contradiction, but new research suggests some people can eat a larger volume of food while still taking in ...
Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
In a recent study published in the journal Nutrients, researchers developed human milk calorie guide (HMCG), a color-based tool, to measure caloric content. Human milk (HM) is the ideal diet for ...
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