Diet soda may seem like a smarter choice than sugary drinks, but growing research suggests that consuming it frequently could ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

Experts explain why the health and human services secretary's claims should be carefully examined.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the disorder, experts said.

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...